Pre-season training and selection criteria for VVL, 2008

Pre-season strength and conditioning training shall commence, for women, on Monday, 7th January, and for men, on Tuesday, 8th January, 7.00pm at Melbourne University. The meeting point will be next to the tennis courts car park between the athletics track and cricket oval. Indoor training will commence the week starting Monday, 4th February at Melbourne Uni. The fitness program will be on the web from the start of January for those who are unable to attend the sessions. The record of your progress is required when you commence indoor sessions.

Selection of the Honours and Division 1 teams for the first four weeks of VVL will be heavily based on attendance at Warrnambool Tournament (March 8th – 10th 2008). The coaching committee believe there is a strong correlation with the ‘slow start’ to the VVL season over recent seasons and the lack of participation at the Warrnambool tournament. Therefore, if you are not participating in training during February and are unable to play Warrnambool, expect to playing in a lower division for the first four weeks of VVL.

If you are unable to attend the afore mentioned sessions, please notify Gus or myself:
David Warwick – 0425 705 385, dwarwick56@hotmail.com
Gus Cirillo – 0400 290 380, glj.cirillo@bigpond.com.au