Training has finished for the year
We first hit the indoor courts on Jan 19 this year, and there has been plenty of sweat left behind in the gym since then. But, every season comes to a close and with the holiday season swinging into top gear it's time for us to air out the knee pads for a few weeks and to move outdoors for a while. So, as of the end of last week all the Renegades indoor training programs (juniors and seniors) which were held at Melbourne University have stopped.
If you're still in the market for some good old fashioned running around to keep the heart pumping we've still got plenty to keep you going. Every Thursday at 7pm we're getting together for a session of Ultimate Frisbee (usually followed by a BBQ so that the good to bad for you ratio doesn't get too out of balance). We're also holding scratch matches on the beach at irregular intervals. For more details on either of these (and to get in on the action) check out their group pages on the website:
Look for more details to follow, but we're already well into planning for a season packed full of volleyball next year, with indoor training scheduled to get back into gear on January 18. Get out the big fat sharpie and write that on the fridge, your bedhead, the computer screen... wherever you'll see it to start getting pumped for a big 2010 season!